Benefits of Sugarcane




Benefits of Eating Sugarcane and drinking it’s juice: Sugarcane, being low on glycemic index, helps keep the body fit and healthy. Sugarcane juice has been found to be very beneficial for preventing as well as treating sore throat, cold and flu. *Sugarcane is rich in minerals which prevents tooth decay and also reduces Bad breath *Since sugarcane has no simple sugar, it can be enjoyed by diabetics without any fear. However, the intake should still be limited for people suffering from type-2 diabetes. *Being alkaline in nature, sugarcane juice helps the body in fighting against cancer, especially prostate and breast cancer. *Sugarcane provides glucose to the body, which is stored as glycogen and burned by the muscles, whenever they require energy. Therefore, it is considered to be one of the best sources of energy. *If you have been exposed to heat and physical activity for too long, drink sugarcane juice. It will help hydrate the body quickly. *Sugarcane is believed to strengthen stomach, kidneys, heart, eyes, brain, and sex organs. *Sugarcane juice is an excellent substitute for aerated drinks and cola. Sugarcane clears the urinary flow and also helps the kidney to perform its functions smoothly. *Sugarcane juice has been found to be good for those who are suffering from febrile disorders. Febrile disorders are responsible for causing fevers, which can result in a great amount of protein loss from the body. Liberal consumption of sugar cane juice provides the necessary protein and other food elements to the body. *Sugarcane is beneficial for micturation, caused due to high acidity, along with genorrhoea, enlarged prostate, cyctitis and nepthritis. Mixing sugarcane juice with lime juice, ginger juice and coconut water will give better results. *Sugarcane juice is said to speed up the recovery process after jaundice. *As sugarcane consists of carbohydrates, in good quantities, it serves to refresh and energize the body. It supplies instant energy to working muscles and for this reason, it is also known to maximize performance in sports and endurance. *Sugarcane is also good for digestion, as it can effectively work as a mild laxative because of its high potassium content. *It lowers body cholesterol- both LDL and triglyceride





            Rather than just making an appointment when you have a dental problem or pain, DENTAL FITNESS is about taking care of your teeth on a daily basis, to give your teeth the best possible preventive care.

       As with an exercise regime, your dental fitness needs a plan to be a success. This is where a dental care plan can help you to take care of your teeth, and minimise the risk of long-term dental damage.

  THANJAI DENTAL CENTRE is always very preventative focused. We look at the ways to prevent disease progressing by providing you with the skills to prevent dental disease today and in the future.


If you’re looking to take care of your teeth in the best possible way, we would suggest an initial check-up to assess your dental health.

This check-list will give you a starting point and ensure that any underlying issues are addressed and help you get on a path to positive dental fitness:

1. Brush your teeth at least twice a day.

Brush in morning and in night before going to bed. Choose a toothbrush with a small head to access the back teeth and ensure that the bristles are soft so they don’t damage the tooth enamel and your gums.

2. Use fluoride toothpaste.

Fluoride has been proven to help to protect your tooth enamel and reduce your risk of decay.

3. Always brush thoroughly.

Brushing your teeth should take between two and three minutes and include your tongue.

4. Use dental floss daily.

Flossing is essential to remove food residue that a toothbrush cannot reach. To do this, use a slow and gentle sawing motion.

5. Limit sweet and sugary foods.

Bacteria in dental plaque change sugars into acids that attack the tooth enamel, causing tooth Decay.

6. Limit soft drinks, cordials and fruit juices.

 Food Acids in these drinks soften the tooth  and dissolve the minerals in  enamel which weakens  the tooth structure

7. Avoid using your teeth as a tool!

If you use your teeth to crack nuts, remove bottle tops or even rip open packaging, you risk chipping or even breaking your teeth.

8. Protect your teeth when playing sports.

Ensure that you wear a mouthguard when playing sports to protect your teeth from dental damage.

9. Keep a knocked out tooth.

If you have a tooth knocked out, try to hold the tooth back in place and seek immediate dental advice. If this is not possible, wrap the tooth in plastic wrap or place it in milk and contact us immediately. By doing this, the likelihood of saving the tooth is increased dramatically.

10. Schedule a dental check up once every 6 months.

         We will be able to assess your teeth and let you know of existing dental problems that need immediate attention. Of course, if you have a toothache or notice a change in your teeth or perhaps your gums are bleeding, make an appointment as soon as possible. A healthy mouth is essential to general health and well-being.

If you’re ready to get fit, follow our fitness plan for the strongest, healthiest teeth you can have!





Most Orthodontic conditions often benefit from early treatment. This intervention is most effective at an early age while the child is undergoing peak growth and development. Failure to correct these conditions can lead to an alteration of the normal growth and development of the jaws, making orthodontic conditions harder to treat at a later age. At Thanjai Dental, we believe that every child is an individual, and their orthodontic treatment must be matched to their unique situation. Most 7 & 8 year olds do not need orthodontic treatment, however, a small percentage of young children will benefit from the early interception and correction of developing orthodontic problems.





The first fully digitized dental clinic in Thanjavur,Tamilnadu which apply the DSD concept, based on the revolutionary digital smile design system that together with cutting-edge technology, allow us to offer patients the best results in an easier, safer and more predictable way, offering patients comprehensive solutions from a multidisciplinary point of view





Want the benefits of braces, but don’t want anyone to see them?

Invisible Braces are a great option for patients who are looking to correct orthodontic issues such as crowding, spacing, and biting issues. These are clear & metal free, unlike the traditional braces with wires and brackets. The system has amazing results, yet the simple and convenient clear aligners utilize advanced technology that yield great results – all without bulky, painful metal in your mouth. These braces are clear, nearly invisible removable aligners are tailored specifically for your teeth.

Why choose Invisible braces?

  • Barely noticeable to others and yourself, almost no one can tell you are wearing them, so you can keep smiling more during as well as after your treatment.
  • These are Removable Aligners  which makes it easier to eat and drink during treatment. Cleaning your teeth is also a lot simpler, with no brackets getting in the way of your brushing and flossing.
  • Comfortable to wear. There is less gadgetry needed with these to cause mouth abrasions during treatment.
  • In addition, the aligner fits over teeth surface making them less noticeable.           It also allows you to view how straight your teeth will look when your treatment is complete using the virtual clincheck process Are you ready for your new smile with Invisible Braces? Contact us today @9487537414 or 9443137414

COVID19 Precautions followed in our Centre




The Safety of our patients and our team are our No 1 Priority!

  With the current Covid pandemic ,we have made neccessary modifications & have added extra precautions to our practise to ensure safety for our patients as well as for our Team members.